Comments on: Autoimmune Protocol Diet (AIP) for Lupus

By: maulida zawir

maulida zawir — Sun, 26 Sep 2021 09:08:39 +0000

When i get flare disease in my Lupus, I use to drink a glass of water cook by herbs (ginger, curcumin, and cinnamon) and Vitamin D in the morning. I also drink a glass of blended juice (strawberry, bluberry, and celery) in the afternoon. Before I sleep, I drink a glass of water cook with 1/8 teaspoon of black seed. Thank God my inflammation such as fever, swollen in my ankle, headache, and pain in my bones are reduce in a week or three days. I still don’t eat my pills or medicine…. but I eat what AIP diet tells here.
Thanks for all information here.
Hope all lupus patient can do better than me in coping with Lupus.

By: Lisa Marmon

Lisa Marmon — Tue, 24 Nov 2020 15:42:42 +0000

Since I switched to a whole foods plant-based diet with no sugar oil or salt, many flares are few and infrequent. My inflammation markers are very low, and I feel better than I have felt since being diagnosed in 1991! I highly recommend it, with your doctor’s approval and careful nutritional guidance, of course.

By: Diana

Diana — Wed, 22 Jul 2020 04:50:06 +0000

I read about these recommended diets from time to time and give them a try. But over the decades, the recommendations change and I’m not sure there’s really one diet that suits everybody with lupus. For example, I know for sure I don’t tolerate vinegar, no matter what kind it is, no matter the amount. Pickles used to be a big favorite but no more! So, my recommendation is to give this sort of thing a try, continue if it seems to help, move on if it’s not working.

By: Pam Soule

Pam Soule — Wed, 29 Apr 2020 18:46:39 +0000

I’ve had Lupus for 45 years and RA for 6 years. I try to keep my CRP level down (measures general body inflammation). I do my best at sticking to Paleo diet (am just learning today about this AIP diet). I can say that the Paleo diet has served me well. Forget about all the things that you can’t eat. With Paleo it is simply meat and vegetables. And yes, I occasionally cheat. Food with refined flours (breads, etc) are my nemesis. If the AIP diet is similar to Paleo (which it looks like it is) then here is one person who can attest to it’s benefit.

By: Kellie Pollard

Kellie Pollard — Wed, 29 Apr 2020 08:18:26 +0000

need to find out foods that may reduce my inflammations n flares up