lupus and diet

Diet

Omega-3 Fatty Acids, Essential Nutrients, & Lupus

What Are Omega-3 Fatty Acids? And why are they important for Lupus Warriors? Omega-3 fatty acids are an essential nutrient the body cannot make on its own. Studies have shown that these omega-3 fatty acids play a crucial role in brain function as well as a significant role in normal...

Diet

Why Garlic Causes Lupus Symptoms or Flares

Garlic and Lupus. #LupusWarriors have probably heard to avoid it. Knowing why can help create a good plan #LupusWarriors have to avoid quite a bit, unfortunately. It can be frustrating and discouraging. With the right plan and the knowledge of why certain things cause lupus flares, it’s possible...