Sleep Strategies, Better Rest, & Lupus
Struggling to sleep through the night is a common frustration for people with lupus. Finding sleep strategies that help can have big benefits according to new research. With lupus, many symptoms can be connected and one problem can turn into many.…
Setting Achievable, SMART Goals with Lupus
New year. New me. Setting SMART goals is a great way to stick to your resolutions and boost your health in 2018 (and beyond!) Goals are an essential factor in adopting a healthier lifestyle. Proper goals help you identify both…
Predicting a Lupus Flare – Can it be Done?
Headed towards a lupus flare? New research into predictive biological markers may hold the answer. Lupus symptoms can come and go depending on the activity of the disease. When symptoms are light, or not present, lupus is in quiescence (or "remission"); when…
Quiz: How much do you know about lupus?
With a large number of potential symptoms, lupus can be confusing and hard to understand. You think you know about lupus? Prove it by passing our lupus quiz on the basics. How many of these 5 questions can you get…